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919-695-3133 105 Hood st Suite 4 Durham, NC 27701 Mon - Sat 8.00 - 18.30, Sunday CLOSED
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Foundations For Ehlers Danlos Syndrome (EDS)

“Enhance Your Well-being with ‘Foundations 4 EDS‘ – Your Trusted EDS Physical Therapy Solution”

Are you seeking specialized EDS physical therapy to manage hyper-mobility syndrome disorders and chronic pain? Explore our tailored 5-month online program, ‘Foundations for EDS,’ crafted to support individuals like you on their journey to better health. Guided by Joel Cabrera, PT, a distinguished physical therapist with extensive experience spanning 19 years, including a dedicated focus on EDS clients.

 

🌟 Our Unique Approach:

  • Progressive Rehabilitation: Experience a gradual and effective 3-stage rehabilitation process, prioritizing your safety and well-being.

🌼 Foundations Stage (Month 1):

  • Master proper self-alignment techniques.
  • Build a functional foundation for daily activities.
  • Alleviate persistent pain and discomfort.

💪 Functional Stage (Months 2 & 3):

  • Engage in incremental strength-building exercises.
  • Relearn correct movement patterns for improved mobility.

🚀 Advanced Stage (Months 4 & 5):

  • Achieve significant strength gains.
  • Prepare to confidently resume complex activities, including Pilates and fitness classes.

💰 Affordability: Our comprehensive program is available at an affordable rate of just $45 per month, making top-tier EDS physical therapy accessible to all.

📱 Convenience: Access your workouts effortlessly through the Trainerize app, designed for your convenience.

👩‍⚕️ Expert Guidance: Benefit from Joel Cabrera’s specialized knowledge and receive prompt support through 2-way in-app messaging.

🌐 Community Support: Join our exclusive Facebook group to connect with fellow EDS individuals, sharing experiences and insights on the path to improved health.

 

Don’t let EDS limit your potential. Enroll in ‘Foundations for EDS’ today and unlock the benefits of expert-guided physical therapy tailored to your unique needs. Your journey to strength and mobility starts here.

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Frequently Asked Questions (FAQ)

Q: Is this through an app or is it also in person?

The program is set up to be a home exercise program, specifically designed for h-EDS and tailored for those who have had a difficult time tolerating exercise.

Q: What should I expect with this program?

You should expect consistency, motivation, and access to Joel Cabrera PT throughout the program. It includes two-way messaging, steady progression of foundation movements, noticeable gains in movement tolerance and ability to progress to more advanced exercises. 

Q: Does insurance cover the cost of the subscription?

Insurance does not cover the online subscription program. 

Q: Are the workouts online?

The workouts are launched via the Trainerize app and are delivered 3 times per week for 5 months. The app will email and notify you on your phone when the workouts launch and you can perform them at your leisure. Custom videos demonstrate each movement and phase, and guide you on the repetitions and time to hold each exercise. 

Q: Can you do the program in person with him?

Yes, you can see me for 1-on-1 treatment at Myo Durham Physical Therapy. The outpatient clinic is located in downtown Durham or you can schedule a Telehealth appointment.

The EDS strength building program really helped give me a clear direction on where I needed to start and adjusted when things were too hard or easy. It also really helped me stay motivated because it gave me exactly what I needed to do for the day and gave me reminders on my phone so I would not forget.

Emily P. EDS Client

The tiered approach is ideal for all users, and it has helped me increase my own strength at the rate that is right for my body. By using this program, I've gained a ton more awareness of what I can do to keep the EDS injuries I'm prone to at bay…

Caitlin F. EDS Client

Joel rescued us when we had no one else to turn to during our son's health crisis. We've been working with him consistently since December 2020 and have experienced his wealth of knowledge of not only the skeletal and muscular systems but also connective tissue disorders. EDS-ers this is your guy!

Kristyn S EDS Client

As someone with EDS, PT is essential to my well-being. I have seen at least 6 physical therapists prior to Joel, and none were able to identify the cause of my hip pain. Joel identified the issue within the first ten minutes of seeing me. I would strongly recommend him

Rebekah C EDS Client

With goals to play Division 1 softball, they work with me to become the best athlete I can be and to help me manage my pain and stay healthy. Both Joel and Ryan are so kind and have a great sense of humor, and never fail to make me laugh and put a smile on my face.

Rachel S Performance Athlete

My doctor was not confident that I would be running at all this year after my surgery. I ran a 5k last week and my time was way closer to 25 minutes than to 30. That is in just over 6 months since my cast was taken off!

Erin A Fitness Athlete

I cannot say enough about Joel and his ability to provide true life-changing improvement in my chronic TMJ pain. I started receiving dry needling roughly a year ago. In just a few weeks I had significant decreases in headaches, blurred vision, jaw tightness, cramping, etc.

Peyton N Pain Management

Joel is so patient and really listens to your body’s feedback to accompany his own knowledge and intuition about treatment direction. He continually assesses the spine, muscles, joints, etc to be sure that he is addressing all concerns as thoroughly as possible.

Dana G Physical Therapy