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Come visit us for a Myo Recovery Physical Therapy appointment, a fun Myo Fit Group Class or Personal Training session.

We have what your body needs

919-695-3133 105 Hood st Suite 4 Durham, NC 27701 Mon - Sat 8.00 - 18.30, Sunday CLOSED
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Muscle Energy Technique​ Muscle energy technique is a form of manual therapy in which the muscle's own energy is used to induce relaxation and promote pain relief. This technique is especially useful when the cause of pain and stiffness are muscles. Once

Hypermobility Spectrum Disorders ​Hypermobility joint syndrome is a hereditary disorder of the connective tissues (ligaments) that results in joints becoming loose throughout the body (hypermobility). Although some degree of hypermobility in children is normal, individuals with hypermobility may have persistent laxity

MyoFit is derived from Performance-Based Interval Training (P-BIT) which is a system that greatly improves the efficiency of a workout session. More work can be completed in less time than traditional training plans. MyoFit also improves fitness faster than general